Goals for 2011

Ed Eyestone advised in his article, “The Fast Lane”, to not just set your sights on one goal. Ed  suggests that, “Pursuing a solitary goal has the potential to yield about as much satisfaction as those lofty New Year’s resolutions. Surround that aim w/ other objectives and your bull’s-eye for 2011 will become a larger, more attainable target.”

So with this in mind I am setting some goals…

Goals for 2011
1. Start Blog for “Living Runner’s World” project
2. Be a feautured “Run like this mother” on RLAM wordpress page
Complete what I start
3. Okinawa Memory Quilt
4. Bachelor’s Degree @ UMUC
5. Nola’s Baby book & Scrapbook
Uncompleted Projects
6. Start Women’s clothing swap in OKI
7. Running in the Monthly 5K’s @ Kadena/Set new PR w/ stroller
8. Put together a study group for my online classes at UMUC
9. Make time for myself to do Yoga 2x/week
10. See the Great Wall
11. Take the Train to Tibet
12. Submit “SUB” packet to school
13. Complete my first 10K, 1/2 Marathon, and Full Marathon

Gains so far:

Fitness Profile: Pevehouse 1/25/10 1/19/11 3/18/11
Total Weight 146.1 135.3 131.2
Lean Weight 105.3 108.6 111.2
Water Weight 78.3 80.8 82.7
Protein Weight 27 27.8 28.5
Systolic Blood Pressure 129 113 105
Diastolic Blood Pressure 74 79 78
Resting Heart Rate 79 87 53
Aerobic Fitness n/a 41 41.8
Body Fat % 27.9 19.7 17.2
Back Flexibility 57 47 54
Bicep Strength 56 60 58
Total Fitness Score n/a 74 81


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4 Comments (+add yours?)

  1. Hubbs/Daddy
    Jan 19, 2011 @ 02:19:58

    I think reunite with husband after 7 month deployment should be put in there somewhere. I know it’s one of my personal goals! 🙂
    Tibet in 2011. . . is that where we are spending Christmas?

    All my heart

    Reply

  2. Living Runner's World
    Jan 19, 2011 @ 06:23:22

    Well, you know… there were several NYR’s that involved you but I didn’t put them on here! …too private!

    Reply

  3. Kristine Neely
    Jan 21, 2011 @ 07:59:43

    You guys are so cute! I didn’t know they had yoga in Oki.. I’d like to get in to that sometime!

    Reply

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