The President’s Challenge

I originally posted a summary about my PALA award and participation back in January but I wanted to take a moment now and go a little more in depth about this program.

T-Shirt I Ordered!

I’m not sure how many of you out there are familiar with the President’s Challenge to be healthier, fitter and happier Americans but it really is a great incentive program. If you are already an active individual (like myself) then all you have to do is log in once a week and input your weekly activities for points towards presidential awards. Once you complete certain award levels you can order as much “flare” as you want!

So for instance, I have completed the (PALA) Presidential Active Lifestyle Award – which was 6 weeks of being active at least 30 minutes per day out of 5 days of each of those 6 weeks. Now I can order a certificate, t-shirt, medal, and numerous other things that show I have won this award.

I want to just take a moment to let you all know that these awards are no joke! My husband and many other Marines are participating in this and can use these awards towards promotions in the Marine Corps. These not only show initiative but shows dedication and follow through. I plan to complete each challenge listed on this website and put into my professional portfolio along w/ other awards like my Dean’s List letters from the University of Maryland that I have received.

I figured if I was already going to be working my butt off towards the goal of a marathon by the end of the year I might as well get some awards from the President while I’m at it!

Here’s how it works:

The Homepage

Step 1:

Go to the President’s Challenge Website. In the top right corner you will see a “Login” icon and just below it there are 3 options – Individuals & Groups, Coordinators, and Instructors. Depending on your interest in the program (are you doing this for work or for fun?) you select the login that applies to you. (I chose individual).

Step 2:

Create your account with a Login, password and a challenge level or set goals. (I created a Goals for 2011 list) I started with the Active Lifestyle Challenge and since have moved up to the bronze and silver medal challenges.

Step 3:

Track your Activity.

Once you login to your account you will see another page with options – Activities, Groups, Awards.

Select Activities to login your progress. Don’t worry if you haven’t logged in for a while – you can go back in the calendar for up to a month and enter your activities.

In the groups’ area – you can join or start your own group! I think this would be so much fun!

You can login activity for just about anything that gets you moving. When I had injured my quad at the beginning of the year I was only able to do upper body stuff and stretching (stretching is an option for activity here). Also, I log my house cleaning as well – there are different levels to chose from: light, moderate or vigorous! I don’t know about you but I break a sweat cleaning!

In the Awards area – you can view any awards you have won for your activity input and then order your “flare!” I have already received multiple orders!

The awards I've received so far!


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